Pranayama boost Immunity

International Research Journal of Tamil

View Publication Info
 
 
Field Value
 
Title Pranayama boost Immunity
 
Creator S, Maheswari
 
Subject Pranayama
Ashtanga Yoga
Art of Yoga
Breathing Exercise
 
Description Every human on the is to develop knowledge in order to experience happiness satisfaction and peace. All living being draw life force from the comic naturally. Man exists by transforming the natural resources into things of use and comfort with the help of his skills and knowledge which is an art. Pranayama refers to the breathing techniques which cleans our Respiratory track and boost up the immune system. It is the dynamic bridge between body and mind. It brings the energy under the control and stabilise the flow of air into our body. Through which the body can observe the sufficient level of oxygen and improves the immune intelligence. This article discusses the importance and necessity of Pranayama practice in Ashtanga yoga for the human body and mind.
 
Publisher IOR PRESS
 
Date 2021-03-03
 
Type info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
Peer-reviewed Article
 
Format application/pdf
 
Identifier https://irjt.iorpress.org/index.php/irjt/article/view/116
10.34256/irjt2122
 
Source International Research Journal of Tamil; Vol. 3 No. 2 (2021): Volume 3, Issue 2, Year 2021; 11-17
2582-1113
10.34256/irjt212
 
Language eng
 
Relation https://irjt.iorpress.org/index.php/irjt/article/view/116/100
 
Rights Copyright (c) 2021 Maheswari S
https://creativecommons.org/licenses/by/4.0
 

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