Urgensi Pelatihan Syukur (Gratitude Traning) untuk Meningkatkan Subjective Well-Being “Ibu Muda” dalam Konteks Keluarga

Insight : Jurnal Pemikiran dan Penelitian Psikologi

View Publication Info
 
 
Field Value
 
Title Urgensi Pelatihan Syukur (Gratitude Traning) untuk Meningkatkan Subjective Well-Being “Ibu Muda” dalam Konteks Keluarga
 
Creator Prastuti, Endang
 
Subject Psikologi Perkembangan; Psikologi Keluarga
gratitude training; subjective well being; young mother
gratitude training; subjective well being
 
Description Building a family life is basically aimed to successfully achieving life satisfaction and happiness, which we use the term subjective well-being. Empirical data shows that family life is a dynamic process of adaptation, therefore events such as problems, stress, pressure and crisis are not determinants of subjective well-being, but rather how to improve the ability of individuals to make the intended coping. Gratitude is a form of coping response which is a predictor of subjective well-being. Gratitude can be activated and trained continuously through the process of learning and training throughout life, thus forming the power of transcendence. The research findings show that: gratitude can be done by implementing cognitive emotional regulation strategies, namely (a) refocus on planning, (b) putting into perspective, (c) positive appraisal. In addition, the activation of gratitude can be done through mindfulness by using the strategy 3 A, namely (a) Attention (b) Awareness (c) Acceptance, and activating gratitude with the counting of blessing method. Recommendations for future research: it is necessary to develop a gratitude training model that is proven effective in increasing the subjective well-being of "young" mothers (20-40 years).
 
Publisher Universitas Muhammadiyah Jember
 
Contributor
 
Date 2020-10-30
 
Type info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion

Studi literatur
 
Format application/pdf
 
Identifier http://jurnal.unmuhjember.ac.id/index.php/INSIGHT/article/view/EPR
10.32528/ins.v16i2.3042
 
Source Insight : Jurnal Pemikiran dan Penelitian Psikologi; Vol 16, No 2 (2020): Insight: Jurnal Pemikiran dan Penelitian Psikologi; 220-237
INSIGHT: JURNAL PEMIKIRAN DAN PENELITIAN PSIKOLOGI; Vol 16, No 2 (2020): Insight: Jurnal Pemikiran dan Penelitian Psikologi; 220-237
25030949
18584063
10.32528/ins.v16i2
 
Language eng
 
Relation http://jurnal.unmuhjember.ac.id/index.php/INSIGHT/article/view/EPR/2818
 
Coverage

Ibu muda
 
Rights Copyright (c) 2020 Insight : Jurnal Pemikiran dan Penelitian Psikologi
http://creativecommons.org/licenses/by/4.0
 

Contact Us

The PKP Index is an initiative of the Public Knowledge Project.

For PKP Publishing Services please use the PKP|PS contact form.

For support with PKP software we encourage users to consult our wiki for documentation and search our support forums.

For any other correspondence feel free to contact us using the PKP contact form.

Find Us

Twitter

Copyright © 2015-2018 Simon Fraser University Library