Wudu as Islamic Psychotherapy to Improve Sleep Quality in Young Women

Journal An-Nafs: Kajian Penelitian Psikologi

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Field Value
 
Title Wudu as Islamic Psychotherapy to Improve Sleep Quality in Young Women
 
Creator Fani Reza, Iredho
 
Subject Wudu therapy
Sleep quality
Islamic psychotherapy
 
Description Many previous studies have tried to find therapies in dealing with poor sleep quality in women. Where many researchers find that women are more likely to have poor sleep quality than men. Therefore, this study is to prove the effectiveness of wudu as a psychotherapy for sleep quality. This research is a quantitative pre-experimental research with One-Group Pretest-Posttest Design. Research respondents were determined by the purposive sampling technique (N = 17) all of them were young women. To measure sleep quality using the Sleep Quality Scale developed by Yi, Shin, and Shin (2006). Data analysis techniques using the Paired Samples T-Test technique using the help of JASP (Jeffrey's Amazing Statistics Program) version: 0.8.5.1. This study found that wudu therapy is effective in improving sleep quality in young women by focusing on increasing satisfaction with sleep which consists of three indicators namely: 1) Satisfaction Level with overall sleep; 2) Sleep tight; 3) Enough sleep.
 
Publisher Program Studi Psikologi Islam Fakultas Dakwah IAI-Tribakti Kediri
 
Date 2020-06-01
 
Type info:eu-repo/semantics/article
info:eu-repo/semantics/publishedVersion
Peer-reviewed Article
 
Format application/pdf
 
Identifier http://ejournal.iai-tribakti.ac.id/index.php/psikologi/article/view/1042
10.33367/psi.v5i1.1042
 
Source Journal An-Nafs: Kajian Penelitian Psikologi; Vol. 5 No. 1 (2020): Journal An-Nafs: Kajian Penelitian Psikologi; 64-75
Journal An-Nafs: Kajian Penelitian Psikologi; مجلد 5 عدد 1 (2020): Journal An-Nafs: Kajian Penelitian Psikologi; 64-75
2549-6166
2528-0600
10.33367/psi.v5i1
 
Language eng
 
Relation http://ejournal.iai-tribakti.ac.id/index.php/psikologi/article/view/1042/692
 
Rights Copyright (c) 2020 Journal An-Nafs: Kajian Penelitian Psikologi
https://creativecommons.org/licenses/by-sa/4.0
 

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